A ripe avocado makes fab lunch instead of the usual salad or sandwiches. Drizzle avocado with lemon juice if you do not plan to tuck it straight away.
- Combine the onion, tomatoes and olives (optional) with the lemon juice. Drizzle with oil and season to taste;
- Halve and stone the avocado, the spoon the homous into the space where the stone was. Scatter with the tomatoes salad drizzle with a little more oil, then serve with toasted bread.
Ingredients
– 1 small red onion sliced
– 2 tomatoes chopped
– A handful of pitted olives (optional)
– A squeeze of lemon juice
– Olive oil for drizzling
– 1 avocado
– Two table spoons of homous
– 2 slices of bread to serve
Takes 5 minutes
Serves 2
Calories per serving 436
Good food. 101 Budget dishes. BBC Books. Ed. Jane Hornby, 2009.
